3 Tips To Fight The Signs Of Aging


A lot of men and women are wanting to look younger than they do. One option is to try surgery, but not everyone wants to go under the knife. There are plenty of things that you can do before you get to any surgical intervention. 

Give New Products Some Time

You may feel the urge to toss out a new anti-aging product if you haven't seen results in a few days. However, you need to give the product some time to work. Ideally, you will probably want to give it a month or so to let it work. That gives your skin time to refresh itself and for the product to have an effect. 

Only Change One Product at a Time

You may have the temptation to change all kinds of products at once. The problem with this is you won't know which product is helping and which one isn't. So, only switch one thing out at a time, and give it plenty of time to work. 

Cut Down on Alcohol

Having a few glasses of wine after a bad day or a couple of beers while watching the big game can be really nice. The problem is that alcohol can cause your skin to look older and dry. Cutting down doesn't mean you have to completely cut it out, but lowering your intake will help. 

Stay Hydrated

Hydrated skin looks and feels better, and bounces back better. There are different ways that you can hydrate your skin. One is to hydrate from the inside out. If your insides are adequately hydrated, then your outsides will be too. Drink plenty of water and fruit juices. If you don't like plain water, you can infuse the water with flavors like cucumber, lemon, or strawberries. Sodas, teas, and coffee can help hydrate your skin too, but too much caffeine may irritate your bladder and make you run to the bathroom more than you would like. Making sure that you are adequately hydrated will also help you feel better. 

If you are one of the men or women who want to fight the signs of aging, but you don't want to have surgery, there are plenty of things that you can do to fight the signs of aging and to help you look younger than you are. They don't take a lot of time to do, but they can make you feel better about yourself. For more ways to fight the signs of aging, check out products like Instantly Ageless.


27 September 2016

A Healthy Diet is Important for Healthy Skin and Hair

I was blessed with healthy, thick hair and perfect skin as a young girl. I went to college out-of-state, and I soon started to get acne and my hair started thinning. Everyone told me that it was likely due to stress, but to be honest, I loved college and found most of my first-year classes pretty easy. During my first summer home I put two-and-two together: my eating habits changed drastically at college. My mother always fed us very healthy meals, and my eating habits at college were so bad that I even ate cookies for breakfast sometimes! I found out my hair loss was due to lack of healthy vitamins in my diet and my skin problems were also caused by my poor diet. I created this blog to help other learn how their health, skin, and are all connected, and I hope you can learn a lot here!