3 Top Ways To Reduce Hair Loss For Women

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One of the biggest fears millions of ladies have is living with hair loss. This can be an unwanted situation that may trigger a lot of emotions. From feeling sad to dealing with depression, hair loss can be a serous thing. There are many factors that will impact the amount of hair that's lost and rate at which women will lost it. However, it's likely to be foremost on your mind how to stop this situation and avoid additional loss.

1. Stop pulling your hair back

During the warmer months of the current year, you may want to put your hair in a bun or a ponytail because doing so makes you feel so much cooler. This may be the case, but you're better off only putting your hair up on the hottest days.

Doing this could lead to hair loss because the hair will be much more likely to break when pulled back tightly. Try to use a gentle hair tie when putting up your hair and do this less frequently for better results.

2. Avoid chemical treatments

Keeping your hair all-natural is one of the top ways to reduce the chances of hair loss. This is due to the fact of chemical processing causes the hair to break, and this means damage and loss.

If you have to have highlights or other things done to your hair, talk to your stylist about using a treatment that isn't as harsh. Doing any type of chemical treatment less and less can help your hair in many ways.

3. Use high-quality hair products

Buying high-end hair care products can make a huge difference in the way you'll hair will look. You may experience less breakage and hair loss as a result.

You'll want to specifically use an anti-hair loss shampoo and conditioner routinely to avoid excessive hair loss. Treatments like this can nurture your locks and make them much healthier without worry about losing your hair.

Taking care of fragile hair will allow you to have much better results and less damage to your hair. You'll need to be more mindful of the things you do and the products you do use for optimal results. You can reduce the rate of hair loss by being proactive and ahead of the game. Visit a beauty supply store in your local area to get the top-rated anti-hair loss products to help ward off excessive hair loss.

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24 June 2019

A Healthy Diet is Important for Healthy Skin and Hair

I was blessed with healthy, thick hair and perfect skin as a young girl. I went to college out-of-state, and I soon started to get acne and my hair started thinning. Everyone told me that it was likely due to stress, but to be honest, I loved college and found most of my first-year classes pretty easy. During my first summer home I put two-and-two together: my eating habits changed drastically at college. My mother always fed us very healthy meals, and my eating habits at college were so bad that I even ate cookies for breakfast sometimes! I found out my hair loss was due to lack of healthy vitamins in my diet and my skin problems were also caused by my poor diet. I created this blog to help other learn how their health, skin, and are all connected, and I hope you can learn a lot here!